Stephan Moskal - BeforeStephan Moskal - After

Stephan Moskal

After years of constantly being disappointed about my weight and my appearance, I finally decided to do something about it. I began working out at home, but didn’t see the results as quickly as I wanted. I then found Legit Fitness. The idea of 1 on 1 training in a private gym was more than appealing to me as I was always uncomfortable working out in front of others at a public gym. Rob’s professionalism was above any standard that I expected as well as his drive not only to make sure I saw results quickly, but to cater to my needs and specific weight loss goals. Everything was planned specifically for me, from meal plans to workouts I could do at home when I had to skip a session. I would have never been able to get where I am today without the help of Legit Fitness, and I will time and time again recommend anyone looking to achieve any fitness goals to Rob and Legit Fitness.

Stephan Moskal – Kanata, Ontario

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Tristan Terkuc - Before

Tristan Terkuc

Dear Rob,

I would like to express my sincere thanks and to acknowledge the excellent experience I had working with you during my time at Legit Fitness.

When I came in to discuss my goals you told me I would be able to achieve them, and although I was hesitant, I can honestly say I not only met my personal goals, but with your help and guidance I have developed a manageable and maintainable fitness plan, and have seamlessly integrated it into my lifestyle.

Your ability to personalize your approach, and to keep me focused and positive, are only some of the ways I feel your fitness services are different from the many I have used before. I felt that you always were attentive during my sessions, which I personally really liked given my fear of injuring myself with the introduction of these new activities, and your approachable personality made it very easy to work with you.

I have and will continue to recommend your fitness services and look forward to an ongoing relationship towards a healthy strong life. Thank you for helping me reach my goals!

Tristan Terkuc – Carp, Ontario

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Phil McDonald

Having been an avid gym goer for the last 7 years I came to Rob for some pointers on how to take my training to the next level. Not only was I humbled by his breadth of knowledge, I was equally impressed by his attention to detail. He broke down every exercise into a series of steps, and was able to correct some of the bad habits I had picked up over the years. Whether you’re an experienced gym goer, or someone learning the basics, I am quite comfortable recommending Rob to accomplish your training goals.

Phil McDonald – Ottawa, Ontario

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Cheryl Grassie

Dear Rob,

Happy New Year to you! In the spirit of the New Year, it occurred to me that I would like to thank you for all that you are doing.

I came to you at my youngest son’s recommendation (he has lost a ton of weight and looks amazing with his new “pipes” and since then another son has joined) but stayed with you because of results. My goal was weight loss (bet you have never heard that one before!) and to build muscle strength. I also wanted to feel and see results but be able to cope physically the next day – I had no interest in barely being able to lift my arms or to be hobbling around work the day after a workout. I asked for your opinion and advice on food and nutrition. You have, and continue to, deliver in all these areas and more.

You are professional, yet friendly. You are approachable, yet have high expectations of me. You are attentive, but not intrusive. You are proof that even women pushing 60 can achieve great strength. It is good for the body and very empowering for the mind.

Thank you for all that you are doing and I know that you will have a fantastic 2013 – both personally and professionally.




Cheryl Grassie – Carp, Ontario

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Calvin Graham - BeforeCalvin Graham - After

Calvin Graham

Lost 70 lbs!

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