Nutritional Guidance

We provide basic nutritional guidance and advice to all of our clients. While this is often all that is needed to set you on the right track towards achieving your goals, we understand that some people would like to take it to the next level. We are lucky to have partnered with Rachel Caven Nutrition to fulfil this need.

In-depth nutritional guidance for all Legit Fitness clients is available through Rachel Caven Nutrition. (

Services provided include:

Complete Nutritional Assessment

Personalized Weight Loss Programs

Personalized Digestion Program

Body Composition Testing